The Self-Care Book

  • Boost your wellbeing with a self-care book that invites you focus on your needs & intentions
  • Build positive daily habits with specially designed themed pages
  • Get to know yourself better by tracking your mood & habits, and discovering connections between them

What’s a Self-Care Book?

Our Self-Care Book has been specially designed to help you prioritize yourself and your needs. Use the framework introduced in the different themed pages to consciously carve out moments of peace in your everyday: understand yourself better through habit & mood tracking, and create positive daily practices that build mindfulness and joy in your life. Get inspired to live more fully with your own Self-Care Book today!

What’s Inside the Self-Care Book?

Year overview 2025
Year overview 2025
Yearly Reflection
Yearly Reflection
Ruled
Ruled
Monthly Goals
Monthly Goals
Every Day Gratitude
Every Day Gratitude
One-Line-A-Day Journal
One-Line-A-Day Journal
Self-Care Journal
Self-Care Journal
Habit & Mood Tracker
Habit & Mood Tracker
Workout 1
Workout 1
Ruled
Ruled
Coloring pages
Coloring pages
Fill with Patterns
Fill with Patterns
Year overview 2025
Year overview 2025
Yearly Reflection
Yearly Reflection
Ruled
Ruled
Monthly Goals
Monthly Goals
Every Day Gratitude
Every Day Gratitude
One-Line-A-Day Journal
One-Line-A-Day Journal
Self-Care Journal
Self-Care Journal
Habit & Mood Tracker
Habit & Mood Tracker
Workout 1
Workout 1
Ruled
Ruled
Coloring pages
Coloring pages
Fill with Patterns
Fill with Patterns

The Self-Care Book

$43.99

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