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One Month of Gratitude - Download Our Free Gratitude Log!

Freebie!

Yearly Reflection - Printable Worksheet

With 2022 creeping closer, it’s time to take a reflective look at the past year. Download our printable worksheet and reflect on 2021 before planning for 2022!

Simple Ways to Look After Your Mental Health - Free Printables

With one in every four adults affected by some kind of mental health condition today, it's about time we dropped the stigma and started talking about it instead! We’ve put together all our available resources into one big article so you can find them easily. Here, you’ll learn how you can boost your wellbeing through simple practices like journaling, mindfulness, gratitude, colouring and more. Read on to get inspired, and make sure you download our fun freebies and practical printables, too!

From City Living to Slow Living: Downshifting to a Sustainable Lifestyle

Follow Sophia & Mike Miracolo (@liveslowrunfar) on their transatlantic move from New York city to the Swedish countryside, in search of an intentionally slower lifestyle.

Recovering from Burnout: Clara’s Story & Strategies for Pressing Pause

A beloved lifestyle blogger, photographer, author, TV and radio host, cookbook writer, podcaster and mother of three, Clara Lidstrom has always had many irons in the fire. Better known as @underbaraclaras, she’s captured the imagination of her readers as a voice of modern feminism and alternative, sustainable living. In a candid interview, she shares with us her story of burnout and recovery. Keep reading to get her tips for pressing pause in our fast-paced society.

The Art of Slowing Down - Kat Skoumbas’ Story and Life-Lessons from Dengue Fever

A tiny mosquito bite while on a family holiday ground everything to a screeching halt for Katerina. Infected with dengue fever, the 16 months that followed were to require some tough lifestyle changes for the high-achieving, Australian radio producer. Read about the valuable life-lessons the illness has taught her, and about discovering the art of rest.

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