Use the prompts to write about someone or something you're grateful for in each topic. You can choose to respond with just a few words, or use this sheet to help you explore the different themes more in depth in your journal. 
Did you know that you can add themed mindfulness pages in your Personal Planner at no extra cost? Choose between journaling and gratitude pages, habit trackers, self-care journals and more. Explore all our themed pages when creating your planner, or make a dedicated Wellness Book in a custom notebook!